Dukan Diet Cookbook

Dukan Diet Recipe Book

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The Dukan Diet Recipe Book


The Dukan Diet Cookbook is filled with 350 simple, French-inspired recipes for the protein-only Attack phase and the protein-and-vegetable Cruise phase of the Dukan Diet. The recipes in this book prove you don’t have to sacrifice great taste and satisfaction in order to lose weight. Illustrated with sixteen pages of delectable color photographs, The Dukan Diet Cookbook is the must-have resource for making the Dukan Diet successful and delicious.

Achieve lasting weight loss while enjoying delicious recipes including:

Attack Phase: Pure Protein

Spicy Chicken Kebabs

Nutmeg and Milk-Braised Turkey

Scrambled Eggs with Smoked Salmon

Red Snapper with Saffron

Chicken Tandoori and Shirataki Noodles

Cinnamon Tart

Lemon Cheesecake

Dukan Crème Brulee

Cruise Phase: Protein and Vegetables

Stir-Fried Chicken with Peppers and Bamboo Shoots

Beef Bourguignon

Mexican-Style Steak

Meat Loaf with Mushrooms

Garlicky Shrimp and Shirataki Noodle Stir-Fry

Crab and Tomato-Stuffed Flounder

Indian-Style Eggplant

Chocolate Pudding