Dukan Diet Food List
The Dukan Diet plan is very effective because you can eat as much as you want and still lose weight. Below is the updated list of the 100 allowed foods for the Dukan Diet: 68 Pure Proteins and 32 Vegetables.
100 Foods Allowed on the Dukan Diet
“You don’t lose weight when you’re hungry”
68 Pure Proteins: Starting on the Attack phase
And Sugar-free gelatin
32 vegetables: starting from the Cruise phase
More foods allowed on the Dukan Diet:
Members of Dukan personalized weight loss coaching have exclusive access in the slimming apartment to:
To join coaching, first calculate your True Weight.