Calculate your true weight


Start Dukan Diet Coaching in 3 steps...

  1. 1Calculate Your True Weight

  2. 2See Your Personalized Program
  3. 3Choose Payment Option

True Weight is a realistic, healthy weight that we can help you reach and maintain for the rest of your life. It takes many factors into account,including gender,age, height,and weight loss history as you will be asked below.

About You:

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Veuillez renseigner votre date de naissance.
Your Weight Loss History:
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Excluding weight<br/>during pregnancy (for women)
After age 18 <br/>and excluding prolonged or serious sickness
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Your weight when not<br/>dieting or exercising
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Number of pregnancies carried to term

Your Body Frame Size: Follow the instructions indicated in the images below and choose the one that most represents you. Grasp your left wrist between your right thumb and right forefinger. If:

Account Login Info:
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This nickname gives you access to the forum. You can change it later in the My Account section.

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