Emiy S. Lost 53 lbs

  • Before


My Dukan story...

I am 20 years old. I did the Dukan diet with my mom this summer. We both are so happy and so proud of ourselves. I have always been the bigger kid in school and now that i am a junior in college it was finally time or my to change my ways. I have had so many people message me and ask what i have done and i proudly say The Dukan Diet!!


  • My favorite support Dukan food: yogurt!!!
  • My Dukan treat: Choc Muffins! (and whipped cream)
  • My favorite form of exercise: just walking to all of my classes with my phone plugged in jamming out!
  • The nicest compliment I've been paid: That my face looked so skinny!
  • What keeps me going: My mom and my friend's encouragement!
  • The advice I'd give to other "Dukanians": NEVER GIVE UP! You can do it!



Other testimonials

*Testimonials and results are based on real client experiences reported to us; these results may not be typical for all dieters. The client declares that the testimony is true and real. The Dukan Diet is not responsible for the results sought by the dieter.

#Photos provided by Dukan Diet dieters.