Dave H. lost 60 lbs

  • Before

My Dukan story...

I started the Dukan diet on Aug 1st, 2011. Today is Nov 7th. I have lost 60lbs.


  • My favorite support Dukan food: Beef vegetable soup.
  • My Dukan treat: Green salads.
  • My favorite form of exercise: Push ups, sit ups and elliptical machine.
  • The nicest compliment I've been paid: Whoa, dude, you're skinny! (from bandmate)
  • What keeps me going: results
  • The advice I'd give to other "Dukanians": Stick with it.


Other testimonials

*Testimonials and results are based on real client experiences reported to us; these results may not be typical for all dieters. The client declares that the testimony is true and real. The Dukan Diet is not responsible for the results sought by the dieter.

#Photos provided by Dukan Diet dieters.