Casey C. Lost 70 lbs

  • Before


My Dukan story...

I started the Dukan Diet after reading that Kate Middleton's mom Carole had used it. I immediately bought the book, and started the next Monday which was May 23rd, 2011. I think I fell in love with the diet, because such a popular and famous person was doing it. I had tried many diets in the past, Atkins, Weight Watchers, Slim Fast, Phen Phen. Nothing worked.


As the inches (almost 50 in total) melted off, and the pounds dropped like flies, I learned so much about myself. That even when the world seemed like it was against me, I could make myself healthy, live a better and more positive life!


  • My favorite support Dukan food: Eggs!
  • My Dukan treat: Sugar Free Jello
  • My favorite form of exercise: Walking
  • The nicest compliment I've been paid: You look unbelieveable.
  • What keeps me going: The size pants I wear.
  • The advice I'd give to other "Dukanians": Stick with it, Kick the fat in the pants!



Other testimonials

*Testimonials and results are based on real client experiences reported to us; these results may not be typical for all dieters. The client declares that the testimony is true and real. The Dukan Diet is not responsible for the results sought by the dieter.

#Photos provided by Dukan Diet dieters.