Jessica W. Lost 30 lbs.! - Weight Loss Success Story of the Week - Dukan Diet

Jessica W. Lost 30 lbs

  • Before

My Dukan story...

Dear Dr. Dukan, I am doing great! I lost the weight I was told I would, if I followed the plan, and I have been able to keep it off for over 1 year! Thanks to your coaching, I look and feel great. I have started doing more exercises with mountain biking in addition to walking every day. Since I started on April 29,2011, I have gone from my size 8's being  too tight- to comfortably fitting into a size 2! Seven other people in my life have joined this lifestyle. I have been encouraging them and those that have stuck with it, have lost pounds also! Thanks again for your diet, it has saved me from obesity!


  • My favorite support Dukan food: oat bran waffle with nutella and a hard boiled egg.
  • My Dukan treat: frozen yogurt
  • My favorite form of exercise: Walking my dogs and Moutain Biking
  • The nicest compliment I've been paid: You should be the "face" for Dukan Diet.
  • What keeps me going: My husband and my dogs
  • The advice I'd give to other "Dukanians": Don't stop walking and Keep Protein Thursday!


Other testimonials

Jessica W. Lost 30 lbs.!

Jessica W. Lost 30 lbs.!

Jessica W. Lost 30 lbs

  • Before
    Jessica W. Lost 30 lbs.!

My Dukan story...

Dear Dr. Dukan, I am doing great! I lost the weight I was told I would, if I followed the plan, and I have been able to keep it off for over 1 year! Thanks to your coaching, I look and feel great. I have started doing more exercises with mountain biking in addition to walking every day. Since I started on April 29,2011, I have gone from my size 8's being  too tight- to comfortably fitting into a size 2! Seven other people in my life have joined this lifestyle. I have been encouraging them and those that have stuck with it, have lost pounds also! Thanks again for your diet, it has saved me from obesity!


  • My favorite support Dukan food: oat bran waffle with nutella and a hard boiled egg.
  • My Dukan treat: frozen yogurt
  • My favorite form of exercise: Walking my dogs and Moutain Biking
  • The nicest compliment I've been paid: You should be the "face" for Dukan Diet.
  • What keeps me going: My husband and my dogs
  • The advice I'd give to other "Dukanians": Don't stop walking and Keep Protein Thursday!