Janet lost 40 lbs

  • Before


My Dukan story...

Read The Dukan Diet & hit it off immediately with Dr. Dukan. I started the diet 4/27; breezed through attack & cruise phases (even during 2 vacations). I am nearly through with the consolidation phase & have maintained my current weight over 3 months now.


I have gone from size 10/12 to 4/6. The wonderful things about the Dukan Diet for me are:

(1) I feel great (2) I look great! (3) my weight loss looks proportionate (4) my labs are all within normal range (5) plan works with my lifestyle.


  • My favorite support Dukan food: Galette
  • My Dukan treat: Galette
  • My favorite form of exercise: Pilates Reformer
  • The nicest compliment I've been paid: You look photoshopped!
  • What keeps me going: Feeling great & getting those compliments
  • The advice I'd give to other "Dukanians": Do it!



Other testimonials

*Testimonials and results are based on real client experiences reported to us; these results may not be typical for all dieters. The client declares that the testimony is true and real. The Dukan Diet is not responsible for the results sought by the dieter.

#Photos provided by Dukan Diet dieters.