Water - are pieces of lemon allowed?
I'm just starting attack phase today, and I have the habit of putting fresh lemon pieces in my drinking water. Will I need to stop this for the course of the program? (Generally I thought lemon is cleansing so I hope not!)
Dr. Dukan doesn't allow lemon juice but you can have a slice of lemon in your water, or lemon to flavor your proteins and keep them moist while cooking. Hope this helps and have a great day!
How about if I squeeze a couple droplets of fresh lemon in my tea?
You may use fresh lemon or bottled lemon juice as this will help to encourage weight loss and alkalize the body on a diet that starts off very acidic high in lean proteins.
Last edited by MissFit; 12/27/2013 at
Reason: incorrect response
I read in the book that no lemon is allowed to drink do too sugar. Although almost every recipe as lemon in it