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Thread: Water - are pieces of lemon allowed?

  1. #1
    Coached Member
    Join Date
    Aug 2013
    Posts
    1

    Water - are pieces of lemon allowed?

    Hello,

    I'm just starting attack phase today, and I have the habit of putting fresh lemon pieces in my drinking water. Will I need to stop this for the course of the program? (Generally I thought lemon is cleansing so I hope not!)

    Thank you,
    Alanya

  2. #2
    Nutritionist
    Join Date
    Dec 1969
    Location
    New York
    Posts
    122
    Hi Alanya,

    Dr. Dukan doesn't allow lemon juice but you can have a slice of lemon in your water, or lemon to flavor your proteins and keep them moist while cooking. Hope this helps and have a great day!

  3. #3
    Coached Member
    Join Date
    Sep 2013
    Posts
    4
    How about if I squeeze a couple droplets of fresh lemon in my tea?

  4. #4
    Moderator
    Join Date
    Dec 1969
    Posts
    15
    You may use fresh lemon or bottled lemon juice as this will help to encourage weight loss and alkalize the body on a diet that starts off very acidic high in lean proteins.
    Last edited by MissFit; 12/27/2013 at 12:12 PM. Reason: incorrect response

  5. #5
    Coached Member
    Join Date
    Feb 2014
    Location
    Toronto
    Posts
    2
    I read in the book that no lemon is allowed to drink do too sugar. Although almost every recipe as lemon in it

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