Fall is Here, Time to Stock Up on New Superfoods!

Fall is Here, Time to Stock Up on New Superfoods! I love everything about the Fall, whether it’s the scents, the sights, or the foods! The weather also makes you want to get all nice and cozy, so comfort foods are top choice. Which is why I am excited to share with you my favorite … Read moreFall is Here, Time to Stock Up on New Superfoods!

Energy Boosting Dukan Foods

One of the major benefits of living healthy during the Dukan Diet is increased energy to do the things you love! Anyone who’s had fast food knows that these greasy, high-calorie, high-sugar meals can leave you feeling like you need a nap right after. Good food doesn’t do this to you. Food is meant to … Read moreEnergy Boosting Dukan Foods