Fall is Here, Time to Stock Up on New Superfoods!

Fall is Here, Time to Stock Up on New Superfoods! I love everything about the Fall, whether it’s the scents, the sights, or the foods! The weather also makes you want to get all nice and cozy, so comfort foods are top choice. Which is why I am excited to share with you my favorite … Read moreFall is Here, Time to Stock Up on New Superfoods!

Slimming Secrets for the Fall

As fall marches towards winter, it’s becoming increasingly tempting to stay inside from the cold and “veg out” in front of the T.V. However, the colder weather is no excuse to fall off from your fitness goals. Here are some Dukan Diet slimming secrets for this autumn: • If you’re on the east coast, you … Read moreSlimming Secrets for the Fall