Diets Don’t Have To Be Boring

Many of us have tried to follow diet plans that restrict our eating habits and try and force us to have a tasteless, boring lifestyle. These are the weight loss plans that don’t work. Ones that don’t allow for variety, or call for strict calorie counting and cutting can make you lose motivation early on. … Read moreDiets Don’t Have To Be Boring

Alternatives to Soda and Sugary Drinks

Now that you know how bad soda can truly be, it’s time to figure out some alternatives so you don’t have to give in to any cravings or temptations. For a lot of people, soda and sugary drinks can be extremely addicting. It’s a weakness that can be difficult to resist, but if you do … Read moreAlternatives to Soda and Sugary Drinks