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Dukan Diet Coaching - How it works

Dukan Diet Coaching is a unique, fully personalized, interactive platform. It will track your daily progress while giving you access to an extensive support base - making your dieting easier!

 

 

 

How it works

 
Calculate Your True Weight     View Your 4 Phase Program     Join Coaching
Answer 11 questions that will tell you the realistic weight you can reach and maintain for the rest of your life.     Your personalized program will determine how many days each phase will last and how much weight you will lose.     Purchase your program, choose your start date and complete your questionnaire that will help us create your personal diet plan.

 

 

From here, every aspect of the Dukan Coaching is tailored to your specific situation:

 

Daily Interaction

   

Daily Interaction

Weight loss monitoring is absolutely crucial, so Dr. Dukan developed a unique Daily Email Return Technology – an interactive loop that keeps in touch with you.

 

Every morning you will receive your diet menu and exercises for the day as well as personal advice and support from Dr. Dukan to keep you motivated.

Every evening you will report back about your day, evaluating your performance based on your physical activity, weight and measurements, motivations, frustrations, food lapses and any foods you miss.

Your instructions the following morning take into account your report from the night before and are written accordingly.

 

 

 

Dr. Dukan's Personal Attention

Dr. Dukan is personally invested in your success. He will be hosting weekly live chat sessions where he will answer any of your questions.

    

Dr. Dukan's Personal Attention

   

 

 

Community Support

   

Community Support

The Dukan Diet Coaching part of the website is a place where our coached clients can share their success stories, helpful tips, and suggestions.

 

The Forum will allow our clients to support each other through sharing, while Chat will provide immediate help from our knowledgeable customer support staff.

 

You are not alone in your efforts, nor should you ever feel like you are!

 

 

Permanent Stabilization

Dr. Dukan firmly believes that the failure of the fight against excess weight is due to the absence of weight stabilization in most popular diets.

 

This is why Dukan Coaching offers a Phase 4 Extension.  With it you will retain complete access to our knowledge base, customer support team, Dukan Forum and any other tools the website will offer.

 

We want you to feel absolutely confident in yourself and your weight!

 

 

    

Definitive stabilization


Find your True Weight:




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Steps To Join Coaching